Hypnotherapy

Hypnotherapy is highly effective for a wide variety of issues including but not exclusively:

During a hypnotherapy session you will be in a relaxed and open hypnotic state where you can work with targeted ideas and suggestions that will help you find a way forward.

I offer an initial FREE consultation of 15 minutes is available for you to see if your problem would be appropriately treated with hypnotherapy.

Sessions usually take around an hour during which we define your goals and work with targeted ideas and suggestions that will help you find creative and effective solutions to your problems. In addition to the session itself, you may be taught self hypnosis and given reflection activities to reinforce the positive work undertaken during a session.

The number of sessions required will depend on the overall goal; a mild anxiety may be resolved within 1 or 2 sessions whereas deeper issues may need more time. Hypnotherapy to stop smoking typically only needs one double session.

 

If you would like to know more about how Hypnotherapy can help you call or email me now:

Mobile: 07931 556 167
Phone: (Sutton Coldfield, Birmingham) 0121 681 1303
Email Alison: alison@limitlessforlife.co.uk